Health Score
70
Mini Bagels, Blueberry
Franz Bagel Boys, 12 bagels
35
Ingredients
310
Calories
Nutrition Facts
Serving Size: 3 bagels
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460.0mg | 20% |
| Total Carbs | 64.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 12.0g | -- |
| Protein | 10.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 112mg | 8% |
| Iron | 3.0mg | 15% |
| Potassium | 102mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
64
Heart Health
Pregnancy & Maternity
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Water, Sugar, Yeast, Contains 2% or Less of Each of the Following: Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (Sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural and Artificial Flavors, Blue 2 and Red 40), Vegetable Oil (Canola and/or Soy), Vital Wheat Gluten, Salt, Xanthan Gum, Yeast Nutrient (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Natural and Artificial Blueberry Flavors, FD&C Red 40, Blue 1, Red 3, Enzymes, Calcium Propionate (Mold Inhibitor).
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Better for you options
-
100BlackberriesGiant, 3 cup -
100Black RaspberriesIsland Farms, 1.34 cup -
100BlueberriesRader Farms, 6 cup -
100BlueberriesJamba, 7.5 cup
-
100BlueberriesSeal the Seasons, 6 cup -
100Cherry Berry Blend, Cherries, Blueberries, BlackberriesSeal the Seasons, 6 cup -
100Cranberries Plus BlueberriesCape Cod Select, 3.75 cup -
100Marion BlackberriesIsland Farms, 2 cup -
100North Carolina Berry Blend, Strawberries, Blackberries, BlueberriesSeal the Seasons, 6 cup -
100Oregon Berry Blend, Blueberries, Strawberries, BlackberriesSeal the Seasons, 6 cup -
100Organic BlackberriesEarthbound Farm Organic, 2 cup -
100Organic BlueberriesSun Harvest, 6 cup -
100RaspberriesJamba, 6 cup
-
100RaspberriesGiant, 2 cup -
100Red RaspberriesWyman's, 2.5 cup -
100Strawberries and Blueberries MixDole, 6 cup
Your Health Score Based on:
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
64
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
